PERSONAL GROWTH:
emotional BALANCE
Managing anger, employing forgiveness in our daily actions, discovering the joy in little moments--all ways of being more balanced.Start Here
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Emotional Balance
Sara Ban Breathnach
Sara Ban Breathnach, author of Simple Abundance and Something More, tells of recuperating from a disabling accident and rediscovering the joy in all of the little things in life.
Posted: May 22, 2006 Rating: *****
Duration: 5 minutes Comments: 1 PREVIEW -
Sister Alice Williams
Meet Mary Alice Williams, a dynamic and electrifying gospel singer whose simple joy for song nurtured her through trying personal circumstances and continues to define her life.
Posted: Sep 13, 2006 Rating: ****
Duration: 10 minutes Comments: 1 PREVIEW -
Help Yourself: Strategies to Control Anger
None of us like to be angry, and the emotion itself might seem to be beyond our control. Not so. Here are some useful coping strategies.
Posted: Apr 8, 2007 Rating: ****
Duration: 2 minutes Comments: 0 PREVIEW
Go Deeper
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Emotional Balance
Overcoming Anger: Healing from Within
Reducing anger not only makes life better for us, it helps all of our relationships become happier and healthier.
Posted: Apr 8, 2007 Rating: Not yet rated
Duration: 25 minutes Comments: 0 PREVIEW -
Journey Toward Forgiveness
A powerful testimony that those who can embark on a path towards forgiveness - though heartrending and difficult - find the way to inner healing.
Posted: May 22, 2006 Rating: *****
Duration: 54 minutes Comments: 1 PREVIEW -
The Power of Forgiveness
Learning to forgive is one of our greatest challenges as humans and one of the most necessary lessons we need to learn. Body & Soul shows how we can, and why we must.
Posted: Apr 12, 2007 Rating: ****
Duration: 6 minutes Comments: 0 PREVIEW
Explore On Your Own
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Emotional Balance
Help Yourself: Laughter Rx
Want to know why laughter has been described as "the best medicine?" Here are some of the reasons why all of us should look for reasons to laugh.
Posted: Jul 9, 2007 Rating: Not yet rated
Duration: 2 minutes Comments: 0 PREVIEW -
The Stress Response
Stress may be the scourge of the modern world, but it doesn't have to be. Learn how to manage stress through simple techniques taught at the Mind/Body Medical Institute in Boston.
Posted: Jul 2, 2007 Rating: Not yet rated
Duration: 10 minutes Comments: 0 PREVIEW -
The Power of Forgiveness
Learning to forgive is one of our greatest challenges as humans and one of the most necessary lessons we need to learn. Body & Soul shows how we can, and why we must.
Posted: Apr 12, 2007 Rating: ****
Duration: 6 minutes Comments: 0 PREVIEW -
Managing Anger
The angriest among us may not realize the effects of their negative emotions, for themselves or those around them. Body & Soul found a program to help.
Posted: Apr 8, 2007 Rating: Not yet rated
Duration: 9 minutes Comments: 0 PREVIEW -
Overcoming Anger: Healing from Within
Reducing anger not only makes life better for us, it helps all of our relationships become happier and healthier.
Posted: Apr 8, 2007 Rating: Not yet rated
Duration: 25 minutes Comments: 0 PREVIEW -
Help Yourself: Strategies to Control Anger
None of us like to be angry, and the emotion itself might seem to be beyond our control. Not so. Here are some useful coping strategies.
Posted: Apr 8, 2007 Rating: ****
Duration: 2 minutes Comments: 0 PREVIEW -
Healthy Relationships - Part II
Dig deeper into relationship dynamics in Part II, including relationship types, the three main stages, and the "five stages of completion." Learn the key roles of sex, money, and strong emotions.
Posted: Oct 12, 2006 Rating: Not yet rated
Duration: 82:48 Comments: 0 PREVIEW -
Healthy Relationships - Part I
Imagine finding a deep connection with your partner or just being at ease with new people. Part I explores the dynamics of fulfilling relationships and the interplay of love, purpose, commitment and understanding.
Posted: Oct 12, 2006 Rating: ***
Duration: 72:02 Comments: 0 PREVIEW -
Sister Alice Williams
Meet Mary Alice Williams, a dynamic and electrifying gospel singer whose simple joy for song nurtured her through trying personal circumstances and continues to define her life.
Posted: Sep 13, 2006 Rating: ****
Duration: 10 minutes Comments: 1 PREVIEW -
Journey Toward Forgiveness
A powerful testimony that those who can embark on a path towards forgiveness - though heartrending and difficult - find the way to inner healing.
Posted: May 22, 2006 Rating: *****
Duration: 54 minutes Comments: 1 PREVIEW -
Sara Ban Breathnach
Sara Ban Breathnach, author of Simple Abundance and Something More, tells of recuperating from a disabling accident and rediscovering the joy in all of the little things in life.
Posted: May 22, 2006 Rating: *****
Duration: 5 minutes Comments: 1 PREVIEW
