PERSONAL GROWTH:
conscious LIVING
Creating time for yourself, finding work that you love, noticing and appreciating each moment--all ways of enhancing conscious living.Start Here
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Conscious Living
The Time of Your Life
Participants at the Omega Institute's Wellness Week learn to recognize the difference between the quality of their time and the quantity of it, then embody it.
Posted: May 22, 2006 Rating: Not yet rated
Duration: 11 minutes Comments: 0 PREVIEW -
Toward a Soul-based Workplace
Poet David Whyte explains why the American workplace is in the process of changing--because it must. A moving and unconventional look at the world of work.
Posted: Apr 12, 2007 Rating: Not yet rated
Duration: 5 minutes Comments: 0 PREVIEW -
Help Yourself: Making Work Meaningful
You probably spend more time on the job than anywhere else, so it's critical to find work that both body and soul can be passionate about.
Posted: Apr 12, 2007 Rating: Not yet rated
Duration: 2 minutes Comments: 0 PREVIEW
Go Deeper
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Conscious Living
The Practice of Meditation
Learn how the act of awareness itself can heal our unconscious tensions as reknowned Buddhist teacher and psychologist Jack Kornfield describes the factors common to all forms of meditation.
Posted: Nov 24, 2006 Rating: *****
Duration: 28:28 Comments: 4 PREVIEW -
Unlocking Your Intuiton
It's just a feeling, in your gut, or something in the air, or a restless night's sleep brought on by a curious dream. That's your intuition talking to you. But how often do we really listen to what it is telling us?
Posted: Sep 13, 2006 Rating: ****
Duration: 25 minutes Comments: 0 PREVIEW -
Ram Dass: Compassion in Action Part One
Ram Dass' path led him to look for God in every person and situation. In this two-part program, Ram Dass examines the balance between acting compassionately for change while accepting the world as it is.
Posted: Nov 19, 2006 Rating: *****
Duration: 27:58 Comments: 2 PREVIEW
Explore On Your Own
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Conscious Living
Creating Wellness: Taking Time, Making Time
Achieving optimal health and well-being is everyone's goal. Participants at the Omega Institute's Wellness Week acquire the tools to get there.
Posted: Aug 1, 2007 Rating: Not yet rated
Duration: 25 minutes Comments: 1 PREVIEW -
A Balancing Act
After years of suffering from extreme vertigo, Mariangela Pino found relief without surgery or drugs in a place she wasn't expecting to: from a chiropractic neurologist.
Posted: Jul 23, 2007 Rating: Not yet rated
Duration: 9 minutes Comments: 0 PREVIEW -
Cyndi Lee on Gratitude
Tune in to Om Yoga founder Cyndi Lee, who found that appreciating what she already had led her to greater happiness.
Posted: Jul 16, 2007 Rating: Not yet rated
Duration: Unknown Comments: 0 PREVIEW -
The Zen of Eating
Beneath most eating problems lie emotional issues. Ronna Kabatznick, PhD., explains how ancient principles can help with modern weight problems, so we can be both well-nourished and well-fed.
Posted: Jul 16, 2007 Rating: Not yet rated
Duration: 6 minutes Comments: 0 PREVIEW -
Metta Meditation - Opening the Heart
The fastest, clearest, simplest way to transform your life is through meditation that sends lovingkindness to everyone in your life and around the world. World-renowned teachers Sylvia Boorstein and Jack Kornfield show us how.
Posted: Jul 16, 2007 Rating: *****
Duration: 24 minutes Comments: 1 PREVIEW -
Zen Buddhism - Chop Wood, Carry Water
Meditation is more than a practice to quiet the mind--it's a way to experience every moment of life as fully as possible. Calm your mind by starting here.
Posted: Jul 9, 2007 Rating: Not yet rated
Duration: 24 minutes Comments: 0 PREVIEW -
Exploring Spiritual Politics
The Dalai Lama says this film on the metaphysical side of the founding of America and the hidden causes of world events "sets out ways of creating a happier, more peaceful world." We say--you'll want to see it.
Posted: Jul 2, 2007 Rating: Not yet rated
Duration: 59:07 Comments: 0 PREVIEW -
The Problem isn't Food
Everywhere we go, it seems, we are bombarded with unhealthy food choices. No wonder so many of us struggle with what we put in our mouths. But it doesn't have to be difficult once you know what's really going on.
Posted: Jun 25, 2007 Rating: Not yet rated
Duration: 8 minutes Comments: 1 PREVIEW -
Awakening the Buddha Within
Lama Surya Das explains how to stop being a victim and start creating a happy life for yourself--by finally becoming desperate enough to do it.
Posted: Jun 18, 2007 Rating: Not yet rated
Duration: 8 minutes Comments: 2 PREVIEW -
Healing Power of Grace and Love
How Joan Borysenko triumphed over fear and mental illness as a child through the healing power of grace and love.
Posted: Jun 7, 2007 Rating: Not yet rated
Duration: Unknown Comments: 0 PREVIEW -
The Importance of No
Rabbi Brad Hirschfield explores why saying "no" to children actually helps them feel safe, and how to love them as they are.
Posted: Jun 7, 2007 Rating: Not yet rated
Duration: Unknown Comments: 1 PREVIEW -
Change Yourself, Change the World
Physician, author and philosopher Deepak Chopra believes that with three simple actions each of us can help change the world.
Posted: Jun 7, 2007 Rating: Not yet rated
Duration: Unknown Comments: 0 PREVIEW -
Timeshifting
Too much to do, too little time to do it? Dr. Stephan Rechtshaffen, co-founder of the Omega Institute in upstate New York, tells us how to manage life without letting it make us crazy.
Posted: Jun 4, 2007 Rating: Not yet rated
Duration: 6 minutes Comments: 0 PREVIEW -
The Ancient Practice of Feng Shui
Do the objects around you affect how successful you are, in business and in life? Feng Shui expert Terah Kathryn Collins shows us why and how.
Posted: Apr 16, 2007 Rating: *
Duration: 10 minutes Comments: 0 PREVIEW -
Help Yourself: Making Work Meaningful
You probably spend more time on the job than anywhere else, so it's critical to find work that both body and soul can be passionate about.
Posted: Apr 12, 2007 Rating: Not yet rated
Duration: 2 minutes Comments: 0 PREVIEW -
Toward a Soul-based Workplace
Poet David Whyte explains why the American workplace is in the process of changing--because it must. A moving and unconventional look at the world of work.
Posted: Apr 12, 2007 Rating: Not yet rated
Duration: 5 minutes Comments: 0 PREVIEW -
Plum Village: A Time for Mindfulness
Zen Master Thich Nhat Hanh created a sanctuary for himself and a place for others to learn mindfulness in the serene beauty of the French countryside.
Posted: Apr 11, 2007 Rating: Not yet rated
Duration: 6 minutes Comments: 0 PREVIEW -
Help Yourself: Mindful Eating
The best way to eat less is to be fully present while eating so that we're paying attention when our body signals we're full. Here's how.
Posted: Apr 11, 2007 Rating: Not yet rated
Duration: 2 minutes Comments: 0 PREVIEW -
Making Work Meaningful
Explore a new way of thinking about the work you do with a multimillionaire who credits spiritual principles for his success, poet David Whyte on why the workplace is changing, and Feng Shui on the job.
Posted: Feb 27, 2007 Rating: Not yet rated
Duration: 25 minutes Comments: 0 PREVIEW -
Conscious Living & Dying Part II
Part II of an interview with Stephen Levine, who explains the benefit of accepting both pain and joy in our lives and how using our emotions to reflect the many aspects of ourselves leads ultimately to healing.
Posted: Nov 25, 2006 Rating: ****
Duration: 58:35 Comments: 1 PREVIEW -
Conscious Living & Dying Part I
Genuine healing occurs when we take ourselves mercifully into our own hearts and accept the totality of our lives, says Stephen Levine. Conscious living and dying mean accepting both pain and joy.
Posted: Nov 25, 2006 Rating: Not yet rated
Duration: 27:57 Comments: 0 PREVIEW -
The Practice of Meditation
Learn how the act of awareness itself can heal our unconscious tensions as reknowned Buddhist teacher and psychologist Jack Kornfield describes the factors common to all forms of meditation.
Posted: Nov 24, 2006 Rating: *****
Duration: 28:28 Comments: 4 PREVIEW -
Ram Dass: Compassion In Action Part Two
Part two of a compelling interview with Ram Dass explores how we can use the presence of God in our lives to accept "what is" while continuing to work for the world as we want it to be.
Posted: Nov 19, 2006 Rating: Not yet rated
Duration: 58:41 Comments: 1 PREVIEW -
Ram Dass: Compassion in Action Part One
Ram Dass' path led him to look for God in every person and situation. In this two-part program, Ram Dass examines the balance between acting compassionately for change while accepting the world as it is.
Posted: Nov 19, 2006 Rating: *****
Duration: 27:58 Comments: 2 PREVIEW -
Unlocking Your Intuiton
It's just a feeling, in your gut, or something in the air, or a restless night's sleep brought on by a curious dream. That's your intuition talking to you. But how often do we really listen to what it is telling us?
Posted: Sep 13, 2006 Rating: ****
Duration: 25 minutes Comments: 0 PREVIEW -
Tom Gegax, CEO of Tires Plus
For entrepreneur Tom Gegax the bottom line is about more than money. His multi-million dollar company reflects his own values and life mission.
Posted: May 22, 2006 Rating: *****
Duration: 8 minutes Comments: 3 PREVIEW -
The Time of Your Life
Participants at the Omega Institute's Wellness Week learn to recognize the difference between the quality of their time and the quantity of it, then embody it.
Posted: May 22, 2006 Rating: Not yet rated
Duration: 11 minutes Comments: 0 PREVIEW -
Phil Jackson & George Mumford on Peak Performance
The legendary coach and sports psychologist demonstrate how mindful living can lead to topflight sports success.
Posted: Rating: ****
Duration: 12 minutes Comments: 1 PREVIEW
